Cuc Phuong National Park is a nature reserve and special-use forest located across three provinces: Ninh Binh, Hoa Binh, and Thanh Hoa. Cuc Phuong Forest typifies tropical forests with a rich flora and fauna ecosystem, including many endangered species at risk of extinction that are discovered and preserved here. One day trip to Cuc Phuong not only helps you recharge positive energy after a string of stressful work days but also provides fascinating experiences of the majestic nature here.

Highlight

• Trekking route is moderate level but 'wild', staying quite far away from the crowds.  
• Having a picnic lunch in the forest.  
• Learning about the valuable ecosystem of Cuc Phuong National Park.  
• Checking at the iconic ancient trees of Cuc Phuong.  
• Visiting the primate rescue center

Difficulty Level (4/10): Everyone can participate, including children. The activities are gentle, so no physical preparation or prior experience is needed. The tour typically lasts 1-2 days. For trekking tours at this level, the trek time is about 1 to 2 hours per day, with easy terrain. Kayak or SUP tours at this level involve paddling for 1 to 2 hours per day, with plenty of time for photo stops and breaks.

Experience/skills requirement: Low Physical requirement: Medium Duration: 2 – 3 days Outdoor activity duration: 4 – 6 hours/day Children: From 12 years old can participate.

Suggested physical training: Start paddling (kayak/SUP) 1-2 weeks before the tour. Jogging twice a week, 3-5 km per session, or paddling 2-3 times a week, 5 km per session.

1. Travel insurance

● Umove Adventure uses service from Bảo Việt Insurance with a maximum insurance payout of 100 million VND/person/case.

●  See the Bao Viet policy of insurance Quy tắc bảo hiểm Bảo Việt.        

2. Refer to the postpose policy, and cancel the tour in the requirement and instructions at here. 

3. Read and sign the exclude all liability before departing

● The customers who buy adventure tours from Umove Adventure have enough awareness about the level of challenge as well as other physical challenges and other potential dangers during the tour. Hence the customer is asked to read and sign the Exclude all Liability form before departing. Find the form below and read it carefully.

                    Phiếu miễn trừ trách nhiệm.       

4. Trekking Notes

● The trekking route length is approximately 6 to 7 km. We will be walking on fairly open trails with minimal uphill sections.  

● This trekking route is suitable for most people, especially those who are new to trekking. Children aged 6-10 can also join this tour. 

5. Protecting the environment together

● Umove Adventure supports and practices Leave No Trace principles in each program and outdoor activities itself. We also encourage our customers and partners to apply to Leave No Trace principles when traveling in the outdoor environment. See details about the Leave No Trace tại đây

● In order to limit the use of single-use plastic, Umove Adventure encourages each of us to prepare for ourselves a bottle of water with a 1L capacity for daily water refilling.

● On the tour, tourists comply with the instructions and regulations on environmental protection at the destination. 

6. Medical assistance

● If you have cardiovascular disease or bone and joint diseases (knees, ankles, shoulder joints, etc.), you should consult your doctor before deciding to join the trip.

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